Simple Tips on How to Quit Smoking

Analyze reasons to quit Many people find it really terrible smoking but don't know how to quit. You can start by thinking out various reasons why you must stop or at least, a reason. Review these reasons thoroughly and draw a conclusion at the back of your mind.  Take aggressive decision Because smoking is a passionate habit, having analyze reasons why you must quit smoking,make one but a brave and bold decision to put an end to the habit. Get a pen and write your decision boldly somewhere you can see it everyday. Determination of purpose Try to be very determined to quit, be very passionate about your decision. Memorize on it all time and above all, seriousness counts, be very serious about you new decision. Engage...

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Professional Clothing Tips for Summer

Summer is a season everyone looks forward to. It is a season with lots of outdoor activities. It is also a time for bright colors that replace the dull and dark colors of winter. Summer season nevertheless has its own challenges. The peak of summer is often characterized with scourging heat of the sun that leaves a lot of people longing for cold drinks and cool environment. It is a time when a lot of people are scantily clothed, so as to allow evaporation of water (sweat) from their body, as evaporation leads to cooling. The greater the part of the body that is exposed to air the greater the cooling sensation people experience. In an attempt to maximize the cooling effect they experience, some people tend to be overly scantily clothed such...

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How to Have a Long Lasting Manicure

Every so often I treat myself to a salon manicure. This is usually during the summer or when I have to attend a special event. When I don't want to spend the money on a professional manicure, I have tricks that I use to do my own manicure at home and have it looking just as good as - and in some cases, better than - the one I paid for. The following tricks and tips will help you achieve great results at home too.  Clean Your Nails    This sounds so simple but can be forgotten if you are not removing old polish. Swipe nail polish remover across the nail to get rid of oils and create a surface to which the polish will adhere better. Buff and File Your Nails    Buy a good quality nail file and buffer that...

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Heel Heights in Relation to Economic Trends

It's fairly common knowledge that women like to keep pace with the latest fashion trends. However, it probably is not common knowledge that fashion trends can sometimes take on a role of prognosticator. An IBM study that was particularly focused on social media and fashion blogs revealed some interesting and unsuspected results. The study suggested that when women's shoe fashion trends toward lower heels, that may be a signal of an improving economy. IBM, in the study, tracked the trends in women’s heel heights. The study showed a seeming correlation between the heel heights of womens's footwear and the stability of our economy.  The Current Economic Conditions The Bureau of Economic Analysis defines gross domestic product...

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Truth Behind Weight Gain

The topic of soda and weight gain is fraught with conflicting information. “Yes, soda makes you fat!” “No, it doesn't as long as it is consumed in moderation.” What to believe? Who is telling the truth? It’s important to know who and where the information is coming from. Below are five scandalous and scary facts about soda and weight gain: Soda Turns You Into a Mutant! Okay, not really, but it does mess with your body on the cellular level and makes you more susceptible to soda weight gain. A study involving 33,000 men and women showed that sugary beverages (including soda) interacts with our “obesity genes” and increases that risk more than heredity alone. This is true even when taking into account diet and exercise. In...

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